Liver sausage, liverwurst, pork vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Liver sausage, liverwurst, pork
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Liver sausage, liverwurst, pork | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 326 kcal | 61 kcal ★ | Liver sausage, liverwurst, pork has 434% more |
| Protein | 14.1 g ★ | 3.15 g | Liver sausage, liverwurst, pork has 348% more |
| Carbs | 2.2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Fat | 28.5 g | 3.25 g ★ | Liver sausage, liverwurst, pork has 777% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 860 mg | 43 mg ★ | Liver sausage, liverwurst, pork has 1900% more |
| Calcium | 26 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Iron | 6.4 mg ★ | 0.03 mg | Liver sausage, liverwurst, pork has 21233% more |
| Potassium | 170 mg ★ | 132 mg | Liver sausage, liverwurst, pork has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.