Luncheon sausage, pork and beef vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Luncheon sausage, pork and beef
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Luncheon sausage, pork and beef | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 260 kcal | 153 kcal ★ | Luncheon sausage, pork and beef has 70% more |
| Protein | 15.38 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
| Carbs | 1.58 g ★ | 0 g | Luncheon sausage, pork and beef has 0% more |
| Fat | 20.9 g | 5.28 g ★ | Luncheon sausage, pork and beef has 296% more |
| Sodium | 1182 mg | 90 mg ★ | Luncheon sausage, pork and beef has 1213% more |
| Calcium | 13 mg ★ | 8 mg | Luncheon sausage, pork and beef has 63% more |
| Iron | 1.43 mg ★ | 0.45 mg | Luncheon sausage, pork and beef has 218% more |
| Potassium | 245 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.