Macaroni and cheese dinner with dry sauce mix, boxed, uncooked vs Bananas, raw
Nutrition comparison per 100g
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Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
6 wins
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Bananas, raw
5 wins
| Nutrient | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 379 kcal | 89 kcal ★ | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 326% more |
| Protein | 13.86 g ★ | 1.09 g | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 1172% more |
| Carbs | 70.12 g ★ | 22.84 g | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 207% more |
| Fat | 4.82 g | 0.33 g ★ | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 1361% more |
| Fiber | 3.2 g ★ | 2.6 g | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 23% more |
| Sugar | 9.61 g ★ | 12.23 g | Bananas, raw has 21% more |
| Sodium | 680 mg | 1 mg ★ | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 67900% more |
| Calcium | 146 mg ★ | 5 mg | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 2820% more |
| Iron | 2.75 mg ★ | 0.26 mg | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 958% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 347 mg | 358 mg ★ | Bananas, raw has 3% more |
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