Mammy-apple, (mamey), raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mammy-apple, (mamey), raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Mammy-apple, (mamey), raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 12.5 g ★ | 0 g | Mammy-apple, (mamey), raw has 0% more |
| Fat | 0.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Fiber | 3 g ★ | 0 g | Mammy-apple, (mamey), raw has 0% more |
| Sodium | 15 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.7 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Vitamin C | 14 mg ★ | 0 mg | Mammy-apple, (mamey), raw has 0% more |
| Potassium | 47 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
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