Mammy-apple, (mamey), raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mammy-apple, (mamey), raw is high in Potassium; a good source of fiber, Calcium, Magnesium, and Phosphorus.

Fruits and Fruit Juices
51kcal
Calories
0.5g
Protein
12.5g
Carbs
0.5g
Fat
3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.7%
Magnesium
16%
Phosphorus
11%
Potassium
47%
Sodium
15%
Zinc
0.1%
Copper
0.1%
Selenium
0.6%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).