Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Margarine-like, butter-margarine blend, 80% fat, stick, without salt
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 718 kcal | 114 kcal ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 530% more |
| Protein | 0.9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Carbs | 0.6 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Fat | 80.7 g | 0.38 g ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 21137% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 28 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Calcium | 28 mg ★ | 19 mg | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 47% more |
| Iron | 0.09 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 37 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
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