Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Quinoa, cooked
Nutrition comparison per 100g
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Margarine-like, butter-margarine blend, 80% fat, stick, without salt
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 718 kcal | 120 kcal ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 498% more |
| Protein | 0.9 g | 4.4 g ★ | Quinoa, cooked has 80% more |
| Carbs | 0.6 g | 21.3 g ★ | Quinoa, cooked has 97% more |
| Fat | 80.7 g | 1.92 g ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 4103% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 28 mg | 7 mg ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 300% more |
| Calcium | 28 mg ★ | 17 mg | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 65% more |
| Iron | 0.09 mg | 1.49 mg ★ | Quinoa, cooked has 94% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 0% more |
| Potassium | 37 mg | 172 mg ★ | Quinoa, cooked has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.