Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Spinach, raw
Nutrition comparison per 100g
🏆
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
2 wins
🏆
Spinach, raw
9 wins
| Nutrient | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 718 kcal | 23 kcal ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 3022% more |
| Protein | 0.9 g | 2.86 g ★ | Spinach, raw has 69% more |
| Carbs | 0.6 g | 3.63 g ★ | Spinach, raw has 83% more |
| Fat | 80.7 g | 0.39 g ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 20592% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 28 mg ★ | 79 mg | Spinach, raw has 65% more |
| Calcium | 28 mg | 99 mg ★ | Spinach, raw has 72% more |
| Iron | 0.09 mg | 2.71 mg ★ | Spinach, raw has 97% more |
| Vitamin C | 0.1 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 37 mg | 558 mg ★ | Spinach, raw has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.