Margarine-like, margarine-butter blend, soybean oil and butter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Margarine-like, margarine-butter blend, soybean oil and butter
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Margarine-like, margarine-butter blend, soybean oil and butter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 727 kcal | 114 kcal ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 538% more |
| Protein | 0.31 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Carbs | 0.77 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Fat | 80.32 g | 0.38 g ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 21037% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 719 mg | 238 mg ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 202% more |
| Calcium | 10 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Iron | 0.04 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 22 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
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