Margarine-like, vegetable oil-butter spread, tub, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Margarine-like, vegetable oil-butter spread, tub, with salt
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Margarine-like, vegetable oil-butter spread, tub, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 362 kcal | 89 kcal ★ | Margarine-like, vegetable oil-butter spread, tub, with salt has 307% more |
| Protein | 1 g | 1.09 g ★ | Bananas, raw has 8% more |
| Carbs | 1 g | 22.84 g ★ | Bananas, raw has 96% more |
| Fat | 40 g | 0.33 g ★ | Margarine-like, vegetable oil-butter spread, tub, with salt has 12021% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 786 mg | 1 mg ★ | Margarine-like, vegetable oil-butter spread, tub, with salt has 78500% more |
| Calcium | 24 mg ★ | 5 mg | Margarine-like, vegetable oil-butter spread, tub, with salt has 380% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 36 mg | 358 mg ★ | Bananas, raw has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.