Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt vs Bananas, raw
Nutrition comparison per 100g
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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
2 wins
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Bananas, raw
9 wins
| Nutrient | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 526 kcal | 89 kcal ★ | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 491% more |
| Protein | 0.6 g | 1.09 g ★ | Bananas, raw has 45% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 59.17 g | 0.33 g ★ | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 17830% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 700 mg | 1 mg ★ | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 69900% more |
| Calcium | 21 mg ★ | 5 mg | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 320% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 30 mg | 358 mg ★ | Bananas, raw has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.