Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
8 wins
| Nutrient | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 339 kcal | 61 kcal ★ | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D has 456% more |
| Protein | 0.51 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Carbs | 0.66 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fat | 37.77 g | 3.25 g ★ | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D has 1062% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 589 mg | 43 mg ★ | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D has 1270% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.02 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D has 0% more |
| Potassium | 34 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
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