Margarine-like, vegetable oil spread, stick or tub, sweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Margarine-like, vegetable oil spread, stick or tub, sweetened
0 wins
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Bananas, raw
11 wins
| Nutrient | Margarine-like, vegetable oil spread, stick or tub, sweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 534 kcal | 89 kcal ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 500% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 16.7 g | 22.84 g ★ | Bananas, raw has 27% more |
| Fat | 52 g | 0.33 g ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 15658% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 16.7 g | 12.23 g ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 37% more |
| Sodium | 542 mg | 1 mg ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 54100% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 30 mg | 358 mg ★ | Bananas, raw has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.