Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick is high in Potassium and Sodium; a good source of Phosphorus.

Fats and Oils

628kcal

Calories

0.3g

Protein

1.5g

Carbs

70.2g

Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

0.1%

Magnesium

Phosphorus

10%

Potassium

46%

Sodium

700%

Zinc

0.1%

Manganese

More Fats and Oils nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).