Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 388 kcal | 35 kcal ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 1009% more |
| Protein | 7.81 g ★ | 2.38 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 228% more |
| Carbs | 59.41 g ★ | 7.18 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 727% more |
| Fat | 13.23 g | 0.41 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 3127% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 4.46 g | 1.39 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 221% more |
| Sodium | 1295 mg | 262 mg ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 394% more |
| Calcium | 168 mg ★ | 40 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 320% more |
| Iron | 4.06 mg ★ | 0.67 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 506% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 212 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
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