Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 407 kcal | 143 kcal ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 185% more |
| Protein | 4.42 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 83.58 g ★ | 0.72 g | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 11508% more |
| Fat | 6.16 g ★ | 9.51 g | Egg, whole, raw, fresh has 35% more |
| Fiber | 2.9 g ★ | 0 g | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Sugar | 54.76 g | 0.37 g ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 14700% more |
| Sodium | 457 mg | 142 mg ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 222% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 3.81 mg ★ | 1.75 mg | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 118% more |
| Potassium | 51 mg | 138 mg ★ | Egg, whole, raw, fresh has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.