Mayonnaise, reduced-calorie or diet, cholesterol-free vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Mayonnaise, reduced-calorie or diet, cholesterol-free
0 wins
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Broccoli, cooked, boiled, drained, with salt
11 wins
| Nutrient | Mayonnaise, reduced-calorie or diet, cholesterol-free | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 35 kcal ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 851% more |
| Protein | 0.9 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
| Carbs | 6.7 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 7% more |
| Fat | 33.3 g | 0.41 g ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 8022% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 4.2 g | 1.39 g ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 202% more |
| Sodium | 733 mg | 262 mg ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 180% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 67 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.