Mayonnaise, reduced-calorie or diet, cholesterol-free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Mayonnaise, reduced-calorie or diet, cholesterol-free
1 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Mayonnaise, reduced-calorie or diet, cholesterol-free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 333 kcal | 143 kcal ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 133% more |
| Protein | 0.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 6.7 g ★ | 0.72 g | Mayonnaise, reduced-calorie or diet, cholesterol-free has 831% more |
| Fat | 33.3 g | 9.51 g ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 250% more |
| Sugar | 4.2 g | 0.37 g ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 1035% more |
| Sodium | 733 mg | 142 mg ★ | Mayonnaise, reduced-calorie or diet, cholesterol-free has 416% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 67 mg | 138 mg ★ | Egg, whole, raw, fresh has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.