McDONALD'S, Bacon Egg & Cheese Biscuit vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Bacon Egg & Cheese Biscuit
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | McDONALD'S, Bacon Egg & Cheese Biscuit | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 304 kcal | 160 kcal ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 90% more |
| Protein | 13.45 g ★ | 2 g | McDONALD'S, Bacon Egg & Cheese Biscuit has 573% more |
| Carbs | 22.26 g ★ | 8.53 g | McDONALD'S, Bacon Egg & Cheese Biscuit has 161% more |
| Fat | 18.77 g | 14.66 g ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 28% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 2.18 g | 0.66 g ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 230% more |
| Sodium | 863 mg | 7 mg ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 12229% more |
| Calcium | 109 mg ★ | 12 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 808% more |
| Iron | 2.13 mg ★ | 0.55 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 287% more |
| Vitamin C | 2.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 79% more |
| Potassium | 121 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.