McDONALD'S, Bacon Egg & Cheese Biscuit vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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McDONALD'S, Bacon Egg & Cheese Biscuit
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | McDONALD'S, Bacon Egg & Cheese Biscuit | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 304 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 22% more |
| Protein | 13.45 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Carbs | 22.26 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Fat | 18.77 g | 6.9 g ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 172% more |
| Fiber | 0.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 2.18 g | 0 g ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 0% more |
| Sodium | 863 mg | 2 mg ★ | McDONALD'S, Bacon Egg & Cheese Biscuit has 43050% more |
| Calcium | 109 mg ★ | 54 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 102% more |
| Iron | 2.13 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Vitamin C | 2.1 mg ★ | 0 mg | McDONALD'S, Bacon Egg & Cheese Biscuit has 0% more |
| Potassium | 121 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.