McDONALD'S, Bacon Ranch Salad with Grilled Chicken vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad with Grilled Chicken
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Protein | 10.28 g ★ | 2.69 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 282% more |
| Carbs | 3.64 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Fat | 3.14 g | 0.28 g ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 1021% more |
| Fiber | 1 g ★ | 0.4 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 150% more |
| Sugar | 1.73 g | 0.05 g ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 3360% more |
| Sodium | 230 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Calcium | 48 mg ★ | 10 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 380% more |
| Iron | 0.65 mg ★ | 0.2 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 225% more |
| Vitamin C | 10.2 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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