McDONALD'S, Bacon Ranch Salad with Grilled Chicken vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad with Grilled Chicken
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Protein | 10.28 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Carbs | 3.64 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Fat | 3.14 g | 2.08 g ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 51% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Sugar | 1.73 g | 0 g ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Sodium | 230 mg | 99 mg ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 132% more |
| Calcium | 48 mg ★ | 9 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 433% more |
| Iron | 0.65 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
| Vitamin C | 10.2 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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