McDONALD'S, Bacon Ranch Salad without chicken vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad without chicken
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad without chicken | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Protein | 4.14 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 4.2 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Fat | 3.64 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Fiber | 1.5 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sugar | 2.14 g | 0 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sodium | 132 mg | 83 mg ★ | McDONALD'S, Bacon Ranch Salad without chicken has 59% more |
| Calcium | 63 mg ★ | 26 mg | McDONALD'S, Bacon Ranch Salad without chicken has 142% more |
| Iron | 0.67 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Vitamin C | 13.5 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Potassium | 201 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
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