McDONALD'S, Bacon Ranch Salad without chicken vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad without chicken
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad without chicken | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Protein | 4.14 g ★ | 2.69 g | McDONALD'S, Bacon Ranch Salad without chicken has 54% more |
| Carbs | 4.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 3.64 g | 0.28 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 1200% more |
| Fiber | 1.5 g ★ | 0.4 g | McDONALD'S, Bacon Ranch Salad without chicken has 275% more |
| Sugar | 2.14 g | 0.05 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 4180% more |
| Sodium | 132 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Calcium | 63 mg ★ | 10 mg | McDONALD'S, Bacon Ranch Salad without chicken has 530% more |
| Iron | 0.67 mg ★ | 0.2 mg | McDONALD'S, Bacon Ranch Salad without chicken has 235% more |
| Vitamin C | 13.5 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Potassium | 201 mg ★ | 35 mg | McDONALD'S, Bacon Ranch Salad without chicken has 474% more |
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