McDONALD'S, Bacon Ranch Salad without chicken vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad without chicken
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad without chicken | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Protein | 4.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 4.2 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Fat | 3.64 g | 2.08 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 75% more |
| Fiber | 1.5 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sugar | 2.14 g | 0 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sodium | 132 mg | 99 mg ★ | McDONALD'S, Bacon Ranch Salad without chicken has 33% more |
| Calcium | 63 mg ★ | 9 mg | McDONALD'S, Bacon Ranch Salad without chicken has 600% more |
| Iron | 0.67 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
| Vitamin C | 13.5 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Potassium | 201 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
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