McDONALD'S, BIG BREAKFAST vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, BIG BREAKFAST
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | McDONALD'S, BIG BREAKFAST | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 285 kcal | 160 kcal ★ | McDONALD'S, BIG BREAKFAST has 78% more |
| Protein | 10.16 g ★ | 2 g | McDONALD'S, BIG BREAKFAST has 408% more |
| Carbs | 17.5 g ★ | 8.53 g | McDONALD'S, BIG BREAKFAST has 105% more |
| Fat | 19.37 g | 14.66 g ★ | McDONALD'S, BIG BREAKFAST has 32% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 0.93 g | 0.66 g ★ | McDONALD'S, BIG BREAKFAST has 41% more |
| Sodium | 549 mg | 7 mg ★ | McDONALD'S, BIG BREAKFAST has 7743% more |
| Calcium | 51 mg ★ | 12 mg | McDONALD'S, BIG BREAKFAST has 325% more |
| Iron | 1.74 mg ★ | 0.55 mg | McDONALD'S, BIG BREAKFAST has 216% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 207 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 57% more |
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