McDONALD'S, BIG BREAKFAST vs Bananas, raw
Nutrition comparison per 100g
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McDONALD'S, BIG BREAKFAST
4 wins
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Bananas, raw
7 wins
| Nutrient | McDONALD'S, BIG BREAKFAST | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 285 kcal | 89 kcal ★ | McDONALD'S, BIG BREAKFAST has 220% more |
| Protein | 10.16 g ★ | 1.09 g | McDONALD'S, BIG BREAKFAST has 832% more |
| Carbs | 17.5 g | 22.84 g ★ | Bananas, raw has 23% more |
| Fat | 19.37 g | 0.33 g ★ | McDONALD'S, BIG BREAKFAST has 5770% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0.93 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 549 mg | 1 mg ★ | McDONALD'S, BIG BREAKFAST has 54800% more |
| Calcium | 51 mg ★ | 5 mg | McDONALD'S, BIG BREAKFAST has 920% more |
| Iron | 1.74 mg ★ | 0.26 mg | McDONALD'S, BIG BREAKFAST has 569% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 207 mg | 358 mg ★ | Bananas, raw has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.