McDONALD'S, BIG BREAKFAST vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, BIG BREAKFAST
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, BIG BREAKFAST | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 285 kcal | 130 kcal ★ | McDONALD'S, BIG BREAKFAST has 119% more |
| Protein | 10.16 g ★ | 2.69 g | McDONALD'S, BIG BREAKFAST has 278% more |
| Carbs | 17.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Fat | 19.37 g | 0.28 g ★ | McDONALD'S, BIG BREAKFAST has 6818% more |
| Fiber | 1.1 g ★ | 0.4 g | McDONALD'S, BIG BREAKFAST has 175% more |
| Sugar | 0.93 g | 0.05 g ★ | McDONALD'S, BIG BREAKFAST has 1760% more |
| Sodium | 549 mg | 382 mg ★ | McDONALD'S, BIG BREAKFAST has 44% more |
| Calcium | 51 mg ★ | 10 mg | McDONALD'S, BIG BREAKFAST has 410% more |
| Iron | 1.74 mg ★ | 0.2 mg | McDONALD'S, BIG BREAKFAST has 770% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, BIG BREAKFAST has 0% more |
| Potassium | 207 mg ★ | 35 mg | McDONALD'S, BIG BREAKFAST has 491% more |
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Compare whole food groups for a cleaner, averaged breakdown.