McDONALD'S, BIG BREAKFAST vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, BIG BREAKFAST
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, BIG BREAKFAST | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 285 kcal | 147 kcal ★ | McDONALD'S, BIG BREAKFAST has 94% more |
| Protein | 10.16 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Carbs | 17.5 g ★ | 0 g | McDONALD'S, BIG BREAKFAST has 0% more |
| Fat | 19.37 g | 2.08 g ★ | McDONALD'S, BIG BREAKFAST has 831% more |
| Fiber | 1.1 g ★ | 0 g | McDONALD'S, BIG BREAKFAST has 0% more |
| Sugar | 0.93 g | 0 g ★ | McDONALD'S, BIG BREAKFAST has 0% more |
| Sodium | 549 mg | 99 mg ★ | McDONALD'S, BIG BREAKFAST has 455% more |
| Calcium | 51 mg ★ | 9 mg | McDONALD'S, BIG BREAKFAST has 467% more |
| Iron | 1.74 mg ★ | 0.71 mg | McDONALD'S, BIG BREAKFAST has 145% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, BIG BREAKFAST has 0% more |
| Potassium | 207 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.