McDONALD'S, BIG MAC (without Big Mac Sauce) vs Bananas, raw
Nutrition comparison per 100g
🏆
McDONALD'S, BIG MAC (without Big Mac Sauce)
4 wins
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Bananas, raw
7 wins
| Nutrient | McDONALD'S, BIG MAC (without Big Mac Sauce) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 234 kcal | 89 kcal ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 163% more |
| Protein | 12.79 g ★ | 1.09 g | McDONALD'S, BIG MAC (without Big Mac Sauce) has 1073% more |
| Carbs | 21.01 g | 22.84 g ★ | Bananas, raw has 8% more |
| Fat | 11.57 g | 0.33 g ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 3406% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 3.7 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 454 mg | 1 mg ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 45300% more |
| Calcium | 124 mg ★ | 5 mg | McDONALD'S, BIG MAC (without Big Mac Sauce) has 2380% more |
| Iron | 2.14 mg ★ | 0.26 mg | McDONALD'S, BIG MAC (without Big Mac Sauce) has 723% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 192 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.