McDONALD'S, Cheeseburger vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Cheeseburger
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S, Cheeseburger | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 263 kcal | 160 kcal ★ | McDONALD'S, Cheeseburger has 64% more |
| Protein | 12.97 g ★ | 2 g | McDONALD'S, Cheeseburger has 549% more |
| Carbs | 27.81 g ★ | 8.53 g | McDONALD'S, Cheeseburger has 226% more |
| Fat | 11.79 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 20% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 6.22 g | 0.66 g ★ | McDONALD'S, Cheeseburger has 842% more |
| Sodium | 626 mg | 7 mg ★ | McDONALD'S, Cheeseburger has 8843% more |
| Calcium | 167 mg ★ | 12 mg | McDONALD'S, Cheeseburger has 1292% more |
| Iron | 2.35 mg ★ | 0.55 mg | McDONALD'S, Cheeseburger has 327% more |
| Vitamin C | 0.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 94% more |
| Potassium | 200 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
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