McDONALD'S, Cheeseburger vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, Cheeseburger
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, Cheeseburger | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 263 kcal | 130 kcal ★ | McDONALD'S, Cheeseburger has 102% more |
| Protein | 12.97 g ★ | 2.69 g | McDONALD'S, Cheeseburger has 382% more |
| Carbs | 27.81 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 1% more |
| Fat | 11.79 g | 0.28 g ★ | McDONALD'S, Cheeseburger has 4111% more |
| Fiber | 1.1 g ★ | 0.4 g | McDONALD'S, Cheeseburger has 175% more |
| Sugar | 6.22 g | 0.05 g ★ | McDONALD'S, Cheeseburger has 12340% more |
| Sodium | 626 mg | 382 mg ★ | McDONALD'S, Cheeseburger has 64% more |
| Calcium | 167 mg ★ | 10 mg | McDONALD'S, Cheeseburger has 1570% more |
| Iron | 2.35 mg ★ | 0.2 mg | McDONALD'S, Cheeseburger has 1075% more |
| Vitamin C | 0.6 mg ★ | 0 mg | McDONALD'S, Cheeseburger has 0% more |
| Potassium | 200 mg ★ | 35 mg | McDONALD'S, Cheeseburger has 471% more |
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Compare whole food groups for a cleaner, averaged breakdown.