McDONALD'S, Chicken McNUGGETS vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Chicken McNUGGETS
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | McDONALD'S, Chicken McNUGGETS | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 302 kcal | 160 kcal ★ | McDONALD'S, Chicken McNUGGETS has 89% more |
| Protein | 15.79 g ★ | 2 g | McDONALD'S, Chicken McNUGGETS has 690% more |
| Carbs | 15.09 g ★ | 8.53 g | McDONALD'S, Chicken McNUGGETS has 77% more |
| Fat | 19.81 g | 14.66 g ★ | McDONALD'S, Chicken McNUGGETS has 35% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.08 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 88% more |
| Sodium | 566 mg | 7 mg ★ | McDONALD'S, Chicken McNUGGETS has 7986% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.89 mg ★ | 0.55 mg | McDONALD'S, Chicken McNUGGETS has 62% more |
| Vitamin C | 1.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 88% more |
| Potassium | 252 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 48% more |
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