McDONALD'S, Chicken McNUGGETS vs Bananas, raw
Nutrition comparison per 100g
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McDONALD'S, Chicken McNUGGETS
4 wins
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Bananas, raw
7 wins
| Nutrient | McDONALD'S, Chicken McNUGGETS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 302 kcal | 89 kcal ★ | McDONALD'S, Chicken McNUGGETS has 239% more |
| Protein | 15.79 g ★ | 1.09 g | McDONALD'S, Chicken McNUGGETS has 1349% more |
| Carbs | 15.09 g | 22.84 g ★ | Bananas, raw has 34% more |
| Fat | 19.81 g | 0.33 g ★ | McDONALD'S, Chicken McNUGGETS has 5903% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.08 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 566 mg | 1 mg ★ | McDONALD'S, Chicken McNUGGETS has 56500% more |
| Calcium | 11 mg ★ | 5 mg | McDONALD'S, Chicken McNUGGETS has 120% more |
| Iron | 0.89 mg ★ | 0.26 mg | McDONALD'S, Chicken McNUGGETS has 242% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 252 mg | 358 mg ★ | Bananas, raw has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.