McDONALD'S, Chicken McNUGGETS vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
McDONALD'S, Chicken McNUGGETS
2 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | McDONALD'S, Chicken McNUGGETS | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 302 kcal | 246 kcal ★ | McDONALD'S, Chicken McNUGGETS has 23% more |
| Protein | 15.79 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Carbs | 15.09 g ★ | 0 g | McDONALD'S, Chicken McNUGGETS has 0% more |
| Fat | 19.81 g | 15.94 g ★ | McDONALD'S, Chicken McNUGGETS has 24% more |
| Sugar | 0.08 g | 0 g ★ | McDONALD'S, Chicken McNUGGETS has 0% more |
| Sodium | 566 mg | 83 mg ★ | McDONALD'S, Chicken McNUGGETS has 582% more |
| Calcium | 11 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Iron | 0.89 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
| Vitamin C | 1.2 mg ★ | 0 mg | McDONALD'S, Chicken McNUGGETS has 0% more |
| Potassium | 252 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.