McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Deluxe Breakfast, with syrup and margarine
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 285 kcal | 160 kcal ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 78% more |
| Protein | 7.56 g ★ | 2 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 278% more |
| Carbs | 29.48 g ★ | 8.53 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 246% more |
| Fat | 15.23 g | 14.66 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 4% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 9.88 g | 0.66 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 1397% more |
| Sodium | 437 mg | 7 mg ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 6143% more |
| Calcium | 50 mg ★ | 12 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 317% more |
| Iron | 1.5 mg ★ | 0.55 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 173% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 170 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
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