McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Bananas, raw
Nutrition comparison per 100g
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McDONALD'S, Deluxe Breakfast, with syrup and margarine
5 wins
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Bananas, raw
6 wins
| Nutrient | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 285 kcal | 89 kcal ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 220% more |
| Protein | 7.56 g ★ | 1.09 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 594% more |
| Carbs | 29.48 g ★ | 22.84 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 29% more |
| Fat | 15.23 g | 0.33 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 4515% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 9.88 g ★ | 12.23 g | Bananas, raw has 19% more |
| Sodium | 437 mg | 1 mg ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 43600% more |
| Calcium | 50 mg ★ | 5 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 900% more |
| Iron | 1.5 mg ★ | 0.26 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 477% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 170 mg | 358 mg ★ | Bananas, raw has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.