McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
McDONALD'S, Deluxe Breakfast, with syrup and margarine
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 285 kcal | 147 kcal ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 94% more |
| Protein | 7.56 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 29.48 g ★ | 0 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 0% more |
| Fat | 15.23 g | 2.08 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 632% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 0% more |
| Sugar | 9.88 g | 0 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 0% more |
| Sodium | 437 mg | 99 mg ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 341% more |
| Calcium | 50 mg ★ | 9 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 456% more |
| Iron | 1.5 mg ★ | 0.71 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 111% more |
| Vitamin C | 0.2 mg ★ | 0 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 0% more |
| Potassium | 170 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.