McDONALD'S, Double Cheeseburger vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Double Cheeseburger
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | McDONALD'S, Double Cheeseburger | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 282 kcal | 160 kcal ★ | McDONALD'S, Double Cheeseburger has 76% more |
| Protein | 15.5 g ★ | 2 g | McDONALD'S, Double Cheeseburger has 675% more |
| Carbs | 18.79 g ★ | 8.53 g | McDONALD'S, Double Cheeseburger has 120% more |
| Fat | 16.09 g | 14.66 g ★ | McDONALD'S, Double Cheeseburger has 10% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 4.23 g | 0.66 g ★ | McDONALD'S, Double Cheeseburger has 541% more |
| Sodium | 668 mg | 7 mg ★ | McDONALD'S, Double Cheeseburger has 9443% more |
| Calcium | 178 mg ★ | 12 mg | McDONALD'S, Double Cheeseburger has 1383% more |
| Iron | 2.24 mg ★ | 0.55 mg | McDONALD'S, Double Cheeseburger has 307% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 216 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.