McDONALD'S, Double Cheeseburger vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, Double Cheeseburger
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, Double Cheeseburger | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 130 kcal ★ | McDONALD'S, Double Cheeseburger has 117% more |
| Protein | 15.5 g ★ | 2.69 g | McDONALD'S, Double Cheeseburger has 476% more |
| Carbs | 18.79 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 33% more |
| Fat | 16.09 g | 0.28 g ★ | McDONALD'S, Double Cheeseburger has 5646% more |
| Fiber | 0.8 g ★ | 0.4 g | McDONALD'S, Double Cheeseburger has 100% more |
| Sugar | 4.23 g | 0.05 g ★ | McDONALD'S, Double Cheeseburger has 8360% more |
| Sodium | 668 mg | 382 mg ★ | McDONALD'S, Double Cheeseburger has 75% more |
| Calcium | 178 mg ★ | 10 mg | McDONALD'S, Double Cheeseburger has 1680% more |
| Iron | 2.24 mg ★ | 0.2 mg | McDONALD'S, Double Cheeseburger has 1020% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, Double Cheeseburger has 0% more |
| Potassium | 216 mg ★ | 35 mg | McDONALD'S, Double Cheeseburger has 517% more |
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Compare whole food groups for a cleaner, averaged breakdown.