McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
Nutrient McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 262 kcal 147 kcal McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 78% more
Protein 16.96 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 44% more
Carbs 14.43 g 0 g McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 0% more
Fat 16.22 g 2.08 g McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 680% more
Fiber 1 g 0 g McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 0% more
Sugar 3.49 g 0 g McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 0% more
Sodium 476 mg 99 mg McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 381% more
Calcium 106 mg 9 mg McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 1078% more
Iron 2.18 mg 0.71 mg McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 207% more
Vitamin C 0.6 mg 0 mg McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 0% more
Potassium 242 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 3% more

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Compare whole food groups for a cleaner, averaged breakdown.