McDONALD'S, FILET-O-FISH (without tartar sauce) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, FILET-O-FISH (without tartar sauce)
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | McDONALD'S, FILET-O-FISH (without tartar sauce) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 243 kcal | 143 kcal ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 70% more |
| Protein | 12.47 g | 12.56 g ★ | Egg, whole, raw, fresh has 1% more |
| Carbs | 31.08 g ★ | 0.72 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 4217% more |
| Fat | 7.62 g ★ | 9.51 g | Egg, whole, raw, fresh has 20% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Sugar | 4.27 g | 0.37 g ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 1054% more |
| Sodium | 464 mg | 142 mg ★ | McDONALD'S, FILET-O-FISH (without tartar sauce) has 227% more |
| Calcium | 128 mg ★ | 56 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 129% more |
| Iron | 1.64 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 6% more |
| Vitamin C | 0.1 mg ★ | 0 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 0% more |
| Potassium | 194 mg ★ | 138 mg | McDONALD'S, FILET-O-FISH (without tartar sauce) has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.