McDONALD'S, FILET-O-FISH (without tartar sauce) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, McDONALD'S, FILET-O-FISH (without tartar sauce) is high in protein, Calcium, Magnesium, and Phosphorus.

Fast Foods
243kcal
Calories
12.5g
Protein
31.1g
Carbs
7.6g
Fat
1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
128%
Iron
1.6%
Magnesium
23%
Phosphorus
131%
Potassium
194%
Sodium
464%
Zinc
0.5%
Copper
0.1%
Manganese
0.2%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using McDONALD'S, FILET-O-FISH (without tartar sauce)

🥦

1864 Lincoln Cake(Named After The Then Current President, Abraham Lincoln)

VegetarianDairy
1293 kcal 42.5g protein
🐟

Mad Cioppino

Seafood
2419 kcal 173.2g protein
🥩

Ravioli Soup

BeefDairy
709 kcal 40.3g protein
🐟

Quick Fish Chowder

SeafoodDairy
1570 kcal 4.7g protein
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