McDONALD'S, FILET-O-FISH vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, FILET-O-FISH
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | McDONALD'S, FILET-O-FISH | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 282 kcal | 143 kcal ★ | McDONALD'S, FILET-O-FISH has 97% more |
| Protein | 11.26 g | 12.56 g ★ | Egg, whole, raw, fresh has 10% more |
| Carbs | 26.39 g ★ | 0.72 g | McDONALD'S, FILET-O-FISH has 3565% more |
| Fat | 14.64 g | 9.51 g ★ | McDONALD'S, FILET-O-FISH has 54% more |
| Fiber | 1.4 g ★ | 0 g | McDONALD'S, FILET-O-FISH has 0% more |
| Sugar | 3.67 g | 0.37 g ★ | McDONALD'S, FILET-O-FISH has 892% more |
| Sodium | 434 mg | 142 mg ★ | McDONALD'S, FILET-O-FISH has 206% more |
| Calcium | 120 mg ★ | 56 mg | McDONALD'S, FILET-O-FISH has 114% more |
| Iron | 1.56 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 11% more |
| Vitamin C | 0.3 mg ★ | 0 mg | McDONALD'S, FILET-O-FISH has 0% more |
| Potassium | 220 mg ★ | 138 mg | McDONALD'S, FILET-O-FISH has 59% more |
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