McDONALD'S, FILET-O-FISH Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, McDONALD'S, FILET-O-FISH is high in protein, Calcium, Magnesium, and Phosphorus.

Fast Foods
282kcal
Calories
11.3g
Protein
26.4g
Carbs
14.6g
Fat
1.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
120%
Iron
1.6%
Magnesium
27%
Phosphorus
137%
Potassium
220%
Sodium
434%
Zinc
0.6%
Copper
0.1%
Manganese
0.3%
Selenium
25.5%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).