McDONALD'S, FILET-O-FISH vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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McDONALD'S, FILET-O-FISH
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | McDONALD'S, FILET-O-FISH | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 282 kcal | 153 kcal ★ | McDONALD'S, FILET-O-FISH has 84% more |
| Protein | 11.26 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
| Carbs | 26.39 g ★ | 0 g | McDONALD'S, FILET-O-FISH has 0% more |
| Fat | 14.64 g | 5.28 g ★ | McDONALD'S, FILET-O-FISH has 177% more |
| Fiber | 1.4 g ★ | 0 g | McDONALD'S, FILET-O-FISH has 0% more |
| Sugar | 3.67 g | 0 g ★ | McDONALD'S, FILET-O-FISH has 0% more |
| Sodium | 434 mg | 90 mg ★ | McDONALD'S, FILET-O-FISH has 382% more |
| Calcium | 120 mg ★ | 8 mg | McDONALD'S, FILET-O-FISH has 1400% more |
| Iron | 1.56 mg ★ | 0.45 mg | McDONALD'S, FILET-O-FISH has 247% more |
| Vitamin C | 0.3 mg ★ | 0 mg | McDONALD'S, FILET-O-FISH has 0% more |
| Potassium | 220 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
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