McDONALD'S, french fries vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, french fries
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | McDONALD'S, french fries | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 323 kcal | 246 kcal ★ | McDONALD'S, french fries has 31% more |
| Protein | 3.41 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 42.58 g ★ | 0 g | McDONALD'S, french fries has 0% more |
| Fat | 15.47 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Fiber | 3.9 g ★ | 0 g | McDONALD'S, french fries has 0% more |
| Sugar | 0.21 g | 0 g ★ | McDONALD'S, french fries has 0% more |
| Sodium | 189 mg | 83 mg ★ | McDONALD'S, french fries has 128% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 0.8 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Vitamin C | 5.6 mg ★ | 0 mg | McDONALD'S, french fries has 0% more |
| Potassium | 596 mg ★ | 335 mg | McDONALD'S, french fries has 78% more |
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