McDONALD'S, Fruit 'n Yogurt Parfait (without granola) vs Bananas, raw
Nutrition comparison per 100g
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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
5 wins
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Bananas, raw
6 wins
| Nutrient | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 1% more |
| Protein | 2.47 g ★ | 1.09 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 127% more |
| Carbs | 17.67 g | 22.84 g ★ | Bananas, raw has 23% more |
| Fat | 1.13 g | 0.33 g ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 242% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 11.9 g ★ | 12.23 g | Bananas, raw has 3% more |
| Sodium | 38 mg | 1 mg ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 3700% more |
| Calcium | 87 mg ★ | 5 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 1640% more |
| Iron | 0.36 mg ★ | 0.26 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 38% more |
| Vitamin C | 14.5 mg ★ | 8.7 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 67% more |
| Potassium | 165 mg | 358 mg ★ | Bananas, raw has 54% more |
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