McDONALD'S, Fruit 'n Yogurt Parfait (without granola) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Protein | 2.47 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Carbs | 17.67 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Fat | 1.13 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Fiber | 0.9 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Sugar | 11.9 g | 0 g ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Sodium | 38 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Calcium | 87 mg ★ | 26 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 235% more |
| Iron | 0.36 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Vitamin C | 14.5 mg ★ | 0 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Potassium | 165 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
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