McDONALD'S, Fruit 'n Yogurt Parfait vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Fruit 'n Yogurt Parfait
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | McDONALD'S, Fruit 'n Yogurt Parfait | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Protein | 2.73 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 20.72 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait has 0% more |
| Fat | 1.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait has 0% more |
| Sugar | 12.83 g | 0 g ★ | McDONALD'S, Fruit 'n Yogurt Parfait has 0% more |
| Sodium | 58 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Calcium | 86 mg ★ | 9 mg | McDONALD'S, Fruit 'n Yogurt Parfait has 856% more |
| Iron | 0.45 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
| Vitamin C | 13.9 mg ★ | 0 mg | McDONALD'S, Fruit 'n Yogurt Parfait has 0% more |
| Potassium | 167 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
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